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'I speak my truth easily. I express myself easily. I trust myself so I trust others.'
Hackney, London
Frequently Asked Questions
Your tracking info will be emailed to you immediately after placing the order, be sure to also check your junk mail.
Delivery cost ranges from free depending on your location.
We ship from multiple locations worldwide and at times this may not be within your region.
Delivery will take 2-3 weeks. If this isn't the case, please email us at info@italbunny.com
Italbunny kindly ask that our images and articles are not republished without references.
A clear caption attached to the post along with a link pointing to the original page will suffice.
We currently only feature articles produced by ourselves.
Italbunny is soon to launch its subscription service.
This will enable us to provide you with access to content, store discounts, free and fast delivery, surprise rewards and to keep you updated with the latest news from Italbunny.
Frequently Unasked Questions
Self-development is the awareness of knowing who you are despite the distractions, fears, comparisons and survival habits. While many try to grow by copying the lifestyles of others, self development begins at recognising self and expanding on it;
- your patterns
- your energy
- your habits
- your environment
- your inner voice
Development is physical, mental, spiritual, emotional and financial at the same time and is done through small daily acts:
- reading nourishing ideas
- eating living foods
- healing emotionally
- learning valuable skills
- spending time in nature
Self-development means becoming more conscious about the way you think, live, react, create and connect.
Some people grow financially but remain emotionally lost.
Some become spiritually aware but struggle with discipline. Others become productive but disconnected from joy.
It is the process of reducing confusion and increasing alignment with balance as well as deep connection to your own purpose and values.
Mental growth comes from learning. Spiritual growth comes from awareness. Financial growth comes from value.
A distracted mind struggles to create value.
A wounded spirit often overspends to fill emotional gaps.
A person without purpose may earn money but still feel empty.
Growth begins by strengthening your foundation:
- healthy routines
- conscious thinking
- emotional honesty
- skill development
- community
- natural living
- meaningful work
Small consistent actions shape identity over time.
Ital living is the practice of being in harmony with life. It is not only about food. It is about energy, intention, balance and truth. To live ital means recognising:
- Does this nourish me?
- Does this bring clarity or confusion?
- Does this strengthen life or weaken it?
- Am I consuming consciously?
Ital living can influence:
- the food you eat
- the media you consume
- the conversations you entertain
- the environments you stay in
- the thoughts you repeatedly feed
At its heart, ital living is about reducing artificiality and reconnecting with what is natural, living and real.
While each person’s path is unique, many discover that a more natural lifestyle creates space for clearer thinking, deeper peace and freer self-expression.